In my studio, 2G applies from Monday, December 20, 2021, including a face mask requirement. We are exempt from the face mask requirement if all those who received a full vaccination, booster or recovery less than four months ago.


Before each training session, I will make sure that I will announce if we train with a face mask or without. If you have to train with a mask, I will of course choose more strength and coordination exercises so that you get enough oxygen. There are no restrictions for the OUTDOOR workouts. The workout outside is possible without a certificate.

I hope you understand this and continue to support me in this difficult time. I am a very optimistic person and I am sure that we will fight our way through this time with efficient, motivating and energetic workouts.