Individual Coaching
with Depth
Maximum Fitness & Mental Balance
As a certified personal trainer in the Canton of Zug, I support you at FF Personal Coaching with over 15 years of experience, proven expertise, and my full attention. Every personal training session is tailored to your individual goals and needs – whether weight loss, muscle building, or simply gaining more energy in everyday life. It’s not only about physical fitness, but also about mental strength and inner balance.
Start your free trial session now and experience how tailored training leads you to visible results.
Trust
focus
motivation
Success
happiness
Individual Coaching
with Depth
Strength & Stability for Health and Wellbeing
Full body strength training is one of the most effective ways to reach your fitness goals – from fat loss to muscle building to staying fit and active. As your personal trainer in Zug, I guide you personally, answer your questions, and support you with modern methods. Together we define your goals, train with focus, and track your progress – so you achieve visible results and lasting success.
YOUR 60-MINUTE TRIAL SESSION IN ZUG –
FREE & NON-BINDING
athletic training
Performance Coaching for Competition & Goals
Athletic training in Zug is ideal for competition preparation, improving performance, or testing your physical limits. After a detailed analysis of your fitness and goals, you train efficiently, health-focused, and with professional support. As an experienced personal trainer in Zug, I help you unlock your full potential and reach peak performance step by step.
YOUR personal training
brings out the best in you
Corporate personal training IN ZUG
More Energy, Health & Team Spirit at Work
Corporate personal training in Zug is the ideal way to keep employees fit, strengthen team spirit, and improve workplace health. With varied sessions and targeted exercises, I motivate your team to move more, gain energy, and boost wellbeing – whether at the office or outdoors. As your personal trainer in Zug, I help companies increase employee performance and satisfaction in a sustainable way.
Healthy & Active Lifestyle with Personal Training
Your Goals Come First
Your individual questions and needs always come first. As your personal trainer in Zug, I guide you step by step toward a healthier, more active lifestyle. With the right support, you stay motivated, achieve your goals sustainably, and gain new energy for your everyday life.